As the evenings turn cooler and leaves begin falling, the yang energy of summer begins to transition to yin energy. The cooler, darker yin energy invites slowing down and beginning to turn inward. Autumn is ruled by the element of metal which holds qualities of structure, boundaries, and refinement. The organs associated with metal and Autumn are the lungs and large intestine. Also a great time to work with the immune system, we will firm up our boundaries with the pathogens of the external world. Join us as we align with the wisdom of nature all around us!
Join our qigong community to experience deep physical, emotional, and energetic grounding and stability. No experience necessary! All are welcome to attend, no affiliation with Unity Center of Peace is necessary. This space is intentionally cultivated to be inclusive and identity-affirming, where everybody belongs. The class is explicitly anti-oppressive, honoring diversity across all lived experiences.
Wednesdays at 10AM
8 weeks -Sep 30 - Nov 11
Contact Jessica Starr with questions at or 505-231-2242.
Love offering of $5-$20 per session. Register and pay online or in person for one session at a time or all 8 sessions at once.
REGISTER HERE - pay by credit/debit card
Payment in person at class with check, cash (made out to Unity Center of Peace) or Venmo.
Venmo @give-ucp (conf# 4155 if asked)
