According to the Chinese Medicine calendar, there is a 5th season between Summer and Fall called Late Summer. Late Summer is related to the element of Earth and is the time when the Earth yields its greatest harvest. Our bodies mirror this process through receiving and transforming nourishment through the Late Summer organs, the spleen and stomach. The Late Summer season is considered a time of dampness and transformation. When our Earth element is in balance we feel centered, stable, and grounded both physically and emotionally. When out of balance, we experience dampness as fatigue, feeling stuck, digestive upset, along with worry, anxiety, and rumination.

Join our qigong community to experience deep physical, emotional, and energetic grounding and stability. No experience necessary! All are welcome to attend, no affiliation with Unity Center of Peace is necessary. This space is intentionally cultivated to be inclusive and identity-affirming, where everybody belongs. The class is explicitly anti-oppressive, honoring diversity across all lived experiences.
Wednesdays at 10AM
8 weeks - Aug 5th - Sept 23rd

Contact Jessica Starr with questions at  or 505-231-2242.

Love offering of $5-$20 per session. Register and pay online or in person for one session at a time or all 8 sessions at once.

REGISTER HERE - pay by credit/debit card

Payment in person at class with check, cash (made out to Unity Center of Peace) or Venmo.
Venmo @give-ucp (conf# 4155 if asked)